Monday, June 2, 2014

Watson's Stretch Mark Minimizer

Watsons introduces an affordable way of minimizing stretch marks via Watson's Stretch Mark Minimizer, for only P 165. This body butter will reduce the amount of stretchmarks when applied as frequent as you can.

If you like vanilla, you will like this product. The body butter gets easily absorbed by the skin but it does not promises to vanish those stubborn stretch marks. The best thing about it though is that it works to help reduce or lighten stretch marks.
 
 
 
 
 Available at all Watsons stores nationwide and SM department stores beauty section.
 
 

Tuesday, May 13, 2014

Jr. Chef Workshop

Here's a summer activity for children, Jr. Chef Workshop at Marriott on May 18, 2014, from 1pm to 5pm.
 
 
 
 
Workshop fee is P4,000 (one parent and one child). Paid reservation only. 
For reservation, call A-list at 586-3194, 0917-7104625, 0917-707-3432, 0998-9842887
email: a.list.prohealth@gmail.com
 
 
 

Tuesday, March 25, 2014

The Brainfit Advantage Leads You to Success


For one, we know the pick up the lessons faster and they remember them more. Outside of the class setting, top performers in arts or sports also have above average abilities on attention to detail, balance and coordination, speed, among many other traits. These traits are the ones that make the difference between the average and the best!

In the Philippines, children start the day roughly at 6am to get ready for school. School ends between 2-4pm and after that – they still have to go to tutor.

That’s easily 10 hours of “work” during school days. So, who says “children don’t get stressed”?

We walked into BrainFit Studio one afternoon, expecting to find the typical classroom in session, with teachers guiding students in standard tasks.

Instead, what we saw was that, within the same hour, the children – even those in the same class - were working on a different exercise as they focused in meeting their own learning needs, at their own pace.


“Each individual has a unique brain profile,” according to Ms. Cheryl Chia, Singapore-based clinical physiotherapist and founder of BrainFit Studio. “We assess each brain’s strengths and weakness with a CognitiveMAP™, an evaluation tool that determines which of your child’s 5 Brain Pillars need enhancement.” 

What are Brain Pillars?

BrainFit Studio seeks to build in each child the 5 Brain Pillars, which comprise key cognitive abilities that form the foundations for all learning. The Brain Pillars are:

· Attention & Memory
· Sensory Motor Coordination
· Auditory & Language Processing
· Visual & Spatial Processing
· Social-Emotional Self-regulation